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Workplace Mental Health Study: South Africa

Depression Impairs Employees’ Intellectual Functioning Classified as a mood disorder, people mostly associate depression with sadness, loss of pleasure in daily activities, social isolation and feelings of worthlessness. Yet, aside from affecting how a person feels and behaves, depression also influences thinking. South African research involving over 1 000 employed/previously employed workers or managers in […]

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No Cost Ways To Treat Depression Yourself

General, Laughter Bliss, Unlock Possibilities

Although therapy and anti-depressant medication are the most effective treatments for depression, home treatment is also important. There are many things you can do to help yourself during a depressive episode and to prevent future episodes. Remember there are not always therapists to help you in your area. Make sure to get up out of bed

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Employee Well-Being: The Key for Workplace Productivity

General, Stress Management

When your employees’ well-being is thriving, your organization directly benefits — they take fewer sick days, deliver higher performance, and have lower rates of burnout and turnover. But when your employees’ well-being suffers, so does your organization’s bottom line. What is the Cost of Poor Well-Being? The impact of well-being extends far beyond how people feel —

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Workplace Mental Health Study: South Africa

No Cost Ways To Treat Depression Yourself

Employee Well-Being: The Key for Workplace Productivity

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